I’m a Licensed Marriage & Family Therapist in Newport Beach, California, and a parenting and relationship coach working with families around the world.
But before any title, I’m a mother, and I know how heavy parenting a teenager can feel, especially when you’re doing it between cultures.
When I raised my children here, I often asked myself:
How much freedom is too much?
How do I keep them safe without pushing them away?
How do I hold onto our values without turning into someone they resent?
Those questions didn’t make me weak, they made me curious, humble, and committed to learning.
That journey shaped the way I work today.

After 33 years in the United States, raising two children here, and serving hundreds of families in my clinical practice, I bring a rare and powerful combination of skills.
I understand trauma, attachment, regulation, teen behavior, and family dynamics at a deep clinical level.
I know our emotional language, our expectations, our fears, our generational wounds, and how they show up in parenting.
I navigated the same cultural challenges you’re facing and raised two highly successful kids. I understand both worlds, because I have lived in both, and I help you do the same.
I teach parents what is normal, what is developmental, and what is a cultural misunderstanding, so you can stop panicking and start connecting.

Thoughtful guidance for Persian parents raising children in Western cultures, rooted in emotional safety, cultural understanding, and calm, intentional growth.
Gentle guidance and reflections for parents seeking clarity, emotional safety, and culturally grounded support.
Copyright © 2026. Sheri Sabrdaran, LMFT. All rights reserved.